By Maureen McNair 
For the first time since the food pantry opened, Lead Minister Rev. Kathleen Owens had her Saturday morning schedule freed up enough that she visited a food distribution. Kathleen did more than visit, though, she worked helping unload a delivery of food donated by Starbucks.  There is nothing quite like repeatedly carrying 30 pound boxes of food across the parking lot to put into the cars of our pantry guests to drive home how labor intensive and physically exhausting pantry work can be. Kathleen is definitely up to the task!  Rev. Kathleen also got to talk with regular volunteer, retired Rev. Arvid Straube, and some pantry volunteers that she knows because they are congregants. She also got to meet some, not all, of our volunteers from the wider community.  

By Maureen McNair.
Inclement weather was bound to happen! Last Saturday, volunteers gave out food during three squalls which brought rain and wind during our distribution. It was a crazy day all around! As of Friday evening, we thought we would be receiving a delivery of 192 boxes of food on Saturday morning. But, at 6:30 am Saturday, the delivery company sent an email cancelling the order because the food was bad. It all worked out, I think. We had plenty of food on hand to substitute and who needed soggy cardboard boxes anyway? You Can Still Make Financial Donations Directly to the Food Pantry! Both one-time and monthly sustaining donations help us stay open! No amount is too small, or too large. Donate online. If you need food, there are lots of options, get all the details on our Food Pantry page. 

By Maureen McNair
Deer Park Monastery, located on 400 acres in the chaparral mountains near Escondido, is a monastery established in 2000 under the guidance of Vietnamese Buddhist monk, peace activist, and author Thich Nhat Hanh. It is a mindfulness practice center and monastic training center with two hamlets, one for monks and laymen and another for nuns and laywomen.

​By Pat Gordon, First UU of San Diego Board Member
Our UU camp, Camp de Benneville Pines, located in the San Gorgonio wilderness, has been repeatedly hit hard this year and is in trouble. Due to the COVID-19 pandemic, all on-site events are canceled through April 1, 2021.The aftermath of the El Dorado Fire damage and the seriousness of the pandemic could require even further delays before we can consider re-opening. If we're to have a camp to bequeath to our children's children, then preserving what we have now is imperative. We almost lost our camp in the El Dorado Fire, this fire, and had it not been for the work of our staff and volunteers performing fire clearance duties throughout the summer, we would have. And yet, we'll still need more help during the spring and fall to rake pine needles and trim ladder fuels in camp- live or dead vegetation that allows a fire to climb up from the forest floor into the tree canopy. Please continue to send healing thoughts and good words of appreciation to our devoted staff, as they navigate through all the added responsibilities that come with the fire aftermath. We must now address the newest threat to camp's existence - flooding. 

By Maureen McNair
Here is a good reason to answer a telephone call from an unknown phone number, even in the weeks leading up the election: it could be actual good news! Shirley Koch works for Rady’s Children’s Hospital in a program called Health Stars. Health Stars provides early literacy intervention for low income and homeless parents with children up to age 8. It was Shirley on the phone calling to introduce herself and ask if she and her team could distribute books and literacy information at some of our Saturday food and Sunday diaper distributions.  I immediately agreed. Not only that, after Shirley explained her literacy mission in more detail, I let her know she had hit pay dirt to help her meet the goals of Health Stars. 

by Maureen McNair
​Food pantry volunteers Loren and Dana Tomlinson are moving to Arizona at the end of November. They own a huge Ford pick up truck and have been reliably and enormously generous with their time and energy picking up food for the pantry. In fact, they are the only congregant volunteers the pantry has who have ever picked up food in a truck for the pantry. The pantry needs transportation in place no later than November 27. If you, or someone you know, owns a pick up truck or delivery van, now is a great time to volunteer!

By Maureen McNair.
​Early food preparation last Friday for our Saturday food distribution went smoothly. Jared Blackwell, Kate Collier, Steve Gelb, Steve Howard, Andrea Travers, and I carried 3,350 pounds of food into the pantry and securely stored it. We even arranged the cantaloupes, potatoes, and apples in such a way that Saturday morning, we could create an easy assembly line to put the produce into bags. We worked hard, said our goodbyes, and went home. Then, my phone rang. It was a friend who operates a food pantry in San Ysidro. She was delivered 48 extra USDA boxes of perishable food, including eggs, cheese, meat, and a full gallon of milk. In total, it was nearly 1,600 pounds of food she could not distribute or store. “Can you take it?” She asked. 

by Maureen McNair
Recently, during the same week, two adults visiting our South Bay Food Pantry told me they had not eaten in three days and I received an offer for 11,000 pounds of free apples. We all understand that people in our community go without food because they don't have the money to buy it. And, we know that many more than two people in our region went hungry that particular week. The produce wholesaler offered me the apples for free, if I would take them all. The transportation was our responsibility. The apples were harvested in Washington State and transported in a refrigerated semi-truck to the produce wholesaler's warehouse near the San Ysidro border crossing. But, the wholesaler couldn't find buyers for the apples. They were perishable and took up valuable warehouse space. If he didn't give away the apples, the company would have to pay the costs to transport the food to a landfill and pay the fee to use the landfill. That was more cash out of the business' pocket toward an investment that had already lost money. So, it made financial sense for the produce wholesaler to make a tax-deductible gift of the 11,000 pounds of apples.

​​From the "Once Upon a Pandemic" service on August 16, 2020

By Maureen McNair
Last week, Dana and Loren Tomlinson took their pickup truck on vacation, went boating on a lake, and left me to figure out food pick up and delivery for the pantry. The three of us have a good thing going. We plan what we are going to do to get food to the pantry, then we follow the plan. Since our pantry does not own a pickup truck or delivery van and I own a Prius, I called around to other pantries to see if anyone had an extra truck to deliver food for our Saturday morning distribution. Saturdays are busy food distribution days so I made lots of calls. Pantry friend Andre, who lives and works in Carlsbad, came through for us, and this is not the first time. Once, Andre decided our pantry needed another refrigerator. So, he gave us a used one, which he drove down from Carlsbad in the back of his pickup truck. When Andre arrived in our parking lot with the refrigerator, I noticed he did not bring portable ramps. Portable ramps are gadgets that allow a person to take an appliance strapped to a dolly and roll the appliance from the truck bed to the ground. "Did you bring portable ramps?" I asked Andre. "I have what I need," he said. Andre then reached into his pickup truck bed, wrapped his arms around the full sized refrigerator, lifted it to the ground, and carried it across our parking lot into what used to be the church social hall. I followed Andre carrying a reasonably-sized object - an iced latte.

The South Bay food pantry will be open ​every Saturday in May from 11 am - 12:30 pm.

​Our virtual annual meeting will be held on Sunday, June 28th at 1 pm. Please plan on attending to hear about and vote on important issues and learn about how things are going in our church. More detailed information about meeting URL and virtual voting process will be coming soon. See you there!

Hillcrest: bring your food donations to the Hillcrest parking lot every Saturday from 8am-9am. Deliver bags and boxes to the bed of Dana Tomlinson’s dark grey Ford pick-up truck with camper shell. 
​South Bay: deliver donations directly to the food pantry from 9:30am - 10 am. Get directions to either location. 
Peanut butter is our most frequently requested food! We cannot buy it in bulk, so your individual donations of 1 or 2 jars makes a difference! Our other frequently requested items are:

• Pasta sauce
• Pasta noodles
• Canned, diced tomatoes
• Canned tuna

Please don't buy fresh produce to donate. We can purchase fresh produce from a wholesaler at great rates! We would love for you to glean fresh fruits and vegetables from your neighborhood gardens. Your pantry funds go the furthest when you spend them on our most requested canned, boxed, and bagged pantry goods. Donations of funds are also tremendously appreciated! To donate online, see our Food Pantry page. Thank you for your continued support of the South Bay Food Pantry!

Here are the top 8 jobs where the pantry could use more support.

1. Shoppers who will go into grocery stores, purchase food in bulk, and deliver it to the pantry. The pantry will reimburse AUTHORIZED purchases.
2. People who will sort, inventory, and shelve food donations.
3. People who will assemble bags of food at the pantry.
4. People who will visit the pantry one day each week to record temperatures for the refrigerator and freezer and initial the pest control log.
5. People who will take the test for the San Diego County Food Handler’s card who will agree to be on site while food distribution is going on.
6. People who will commit to a shift to distribute food. These people should contact Maureen for days and hours.
7. People to create fliers, print, and distribute them.
8. People who will pick up food donations in the Hillcrest parking lot and deliver them to the pantry.

 Please contact Maureen McNair at [email protected], or church staff Jenner Daylen at [email protected], or our ministers for more information. Thank You!!!

Both one-time and monthly sustaining donations help us stay open! No amount is too small, or too large.
To donate by check: 
Make your check payable to FUUSD, write "SB Food Pantry" in the memo line and mail to to FUUSD, 4190 Front St., San Diego, CA 92101, Attn: Robie Evans.

To donate by ​credit card:
Go to firstuusandiego.org/donations.html.
Follow the steps and under "Fund" select "SB Food Pantry."
Remember to select the frequency for your donation.

Photos by John and Peggy Holl. Click for a larger view. 

Church member and psychologist Lynn Northrop and her colleague Amanda Mendez are sharing an important tool for self-care in the time of COVID-19. This tool, rooted in Acceptance and Commitment Therapy, was created by psychologist Russ Harris. I hope you find this helpful and my deep appreciation to Lynn and Amanda for sharing this tool. ~ Rev. Kathleen Download a worksheet based on the video worksheet en Espaniol | worksheet in English.