First UU Church of San Diego
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UU Seniors

Purpose Statement

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​"UU Seniors" is an ongoing program of the First UU Church.  The purpose of the program is for those of us in our later years, to focus on living these years to the fullest. The program provides a forum for discussion of issues and concerns of seniors. This group meets on the third Saturday morning of each month. Currently, the meeting is via ZOOM, and invited guest speakers cover topics of interest to seniors.  Look for the link and announcements in the Window, and the South Bay Newsletter. If you wish to be on the email list, request more information, or provide feedback on the program, please contact the person listed below.

UU Seniors meets on the third Saturday of each month at 10 am PST
Multiplatform: In person in Bard Hall or online at https://bit.ly/UUSeniors, or call in at 1-669-900-6833, Meeting ID 911 2242 6361

Upcoming Program

Saturday, February 18, 10 am
The Art of Leaving This World in Style
San Diego Memorial Society member Andres Barnes, and 1st UU members Armin and Rhea Kuhlman will speak on ways to dispose of earthly trappings - namely the body!  Traditional cremation, along with more ecological choices - like green burial, and body donation to science - are two options.  Program in Bard Hall, and Zoom, at 10am, hosted by UU Seniors at https://bit.ly/UUSeniors.  Coffee and tea available at 9:45am, in Bard Hall - come early and socialize!  All are welcome. If you miss the program, the recording will be available on the church website​.

Previous Programs

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Saturday, January 21, 10 am
Understanding Inclusive Pronouns
The topic was on LGBTQ+ issues that will support and explain the use of pronouns.  Louise Titlow and John Keasler led the discussion. UU Seniors hosted the program on Zoom at bit.ly/UUSeniors and in Bard Hall.

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Saturday, November 19, 10 am
Conversation with Rev. Justine
Rev. Justine Sullivan led a discussion on church issues. This was our first multiplatform meeting. 
Saturday, October 15, 10 am
Residential Housing Options for Seniors
Virginia Renker, a certified senior advisor, and an expert on local residential facilities, led a discussion on the choices available to seniors. 
  • Slide presentation
Saturday, September 17, 10 am
Overcoming Ageism

Denny Braun led a discussion on the many faces of ageism in our culture.  We challenged myths about old age and learned ways to counter them based on research from Beca Levy's new book, Breaking the Age Code. 
  • Slide Presentation
Saturday, July 16, 2022, 10 am
Games People Play
Tony Bianca led a discussion on games that are fun for all ages.  Nine-year-old Sebastian Hochgesang joined him to suggest games he likes to play with adults. Other topics include video games, virtual reality games and more.
  • Links to Games and Related Materials
Saturday, June 18, 2022, 10 am
Website? What Website?
Jenner Daelyn reviewed the Church’s website, provided tips on finding the information you need, and introduced new features. Sue Marberry reviewed how to use the website to drill down in the budget and finances. 
  • ​This document contains instructions for networking with other church members and for checking your pledge status.
Saturday, May 21, 2022
Social Justice Update
Laurie Gerber of the Social Justice Executive Team (SJET), Newt Ferris and Erik Kaestner of Organizing for Justice, and Bella Furth of San Diego Organizing Project (SDOP) provided an update on the current activities and share ways to participate.
SJET for First UU Seniors PDF
Saturday, April 16, 2022
"Art Conversation with John Keasler"
John Keasler, Chair of our First UU Bard Hall Art Guild, led a discussion of the value of art in our lives and how we all can be more involved in art.
Saturday, March 19, 2022
Conversation with Board President
Rev. Julie Forest and Cora Pendergast gave us an update on recent Board activities and responded to questions. 
February 19, 2022
"Riding the Covid Roller Coaster"
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Gay Hybertsen, LCSW, led a program on the need for resilience and how to cultivate it as the Covid Pandemic evolves. 
January 15, 2022 
“Trip on the Trolley”
Ms. Grecia Figeroa from MTS led a program on riding the trolley.  The focus is on fun places to go on the trolley especially the new Blue Line extension to UTC and UCSD. She reviewed the details of how to ride the trolley and how to get the senior discount.
  • PRONTO - Where To Go - Slides
November 20, 2021 
“What is the Church of the Future?”
Rev. Michael Brown and Rev. Omega Burckhardt led a discussion on the Church of the Future. They reviewed how the changes in technology, family structure, employment patterns, and community demographics affect how we will worship and create community in the future.
October 16, 2021
Rev. Dr. Carolyn Owen-Towle moderated a panel discussion on retirement.  Our panelists were Louise Titlow, Alan Nicol, and Everett Eastman.  Our panelists talked about retirement planning as well as mid-course changes for those already retired.​
September 18, 2021
Rhea and Armin Kuhlman led a discussion on how climate change affects seniors differently from younger folks and how seniors can address the effects of climate change.​
  • Slide Show
July 17, 2021
Our speaker was Rev. Kathleen Owens. 
June 19, 2021 “Does your Family know where your important stuff is”
John Holl and Julia Gregory will presented material on how to document your personal affairs so that someone you designate can take
over as needed. 
  • Next Steps Powerpoint
  • Julia's Checklist
  • Additional information specifically related to tasks to do after someone dies 
May 15, 2021 "Hard Blessings"
  • The Rev. Dr. Tom Owen-Towle, minister emeritus,  led a discussion on “Hard Blessings” gleaned from a grueling and gruesome pandemic. 
  • Tom's Questions
  • Tom's Blessings
April 17, 2021 Program "Healthy Eating Shortcuts for Seniors"
  • Tips for Tasty but Easy Soups
  • Tips for Ways to Include Plant Based Proteins in Your Diet
  • Tips and Tricks for Green Salads
  • Tips for Restaurants and Food for Meals
  • Tips for Breakfast
  • Tips on Special Nutritional Needs for Seniors​​
March 20, 2021 Program "Technology for Seniors"
  • Speakers were Peter Woodbury and Michael Van Kleeck
  • Tech for Seniors Part 1 Slides
  • Tech for Seniors Part 2 Slides
  • Technology for Seniors Application List​​
February 20, 2021 Program "Report from Church's Re-Opening Committee"​
​January 16, 2021 Program "How to be a Friend to Someone with Dementia"
  • Speaker was Valeria Ochoa from Southern Caregivers Resource Center
  • How to be a Friend to Someone with Dementia Slides​

Who to contact

Marv Pulliam
pulliamm@mac.com
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(619) 298-9978  |  Staff Directory
Hillcrest campus 4190 Front Street, San Diego, CA. 92103  |  South Bay campus 970 Broadway, Chula Vista, CA. 91911
  For GPS to our Hillcrest Campus, please use 298 W Arbor Dr., San Diego, CA 92103
For directions, parking and more see our Contact page.
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©2004-2019 First Unitarian Universalist Church of San Diego. All rights reserved. Admin.
  • Home
  • Worship
    • Messages
    • Online Worship
    • Participate in a Service
    • Principles & Sources
  • Connections
    • Welcome Newcomers! > >
      • Visiting First UU
      • What is UUism?
      • Become a Member
    • Groups from A-Z > >
      • Affinity Groups
      • Archives
      • Art Guild
      • Christian Study Group
      • Earth Centered Spirituality Circle
      • Looking Glass Theatre
      • Meditation
      • Men's Fellowship
      • Neighborhood Groups
      • UU Seniors
      • Wisdom Circles
    • Member Networking
    • Listening Circles
    • Restorative Process
  • Music
    • Vocal Ensembles
    • Handbell Ensemble
    • Children and Youth Music Program
    • About Our Music Team
  • Education
    • Children's RE > >
      • Family Ministry Library
      • Children's RE Registration
    • Adult Faith Formation
    • Family Ministry > >
      • All Church Camp
    • Youth Programs
    • Young Adult & Campus Ministry
    • Our Whole Lives (OWL)
    • SD Co-op Preschool
  • Programs
    • Caring
    • Food Pantry
    • Larger UU Connections > >
      • Denominational Relations
      • Friends of De Benneville Pines
      • Philippines Partner Church
      • Transylvania Partner Church
      • UU Service Committee
    • Leadership Development
    • Social Justice > >
      • Social Justice Executive Team
      • Climate Justice
      • Generosity Offerings
      • Organizing for Justice
      • Palestine-Israel Justice Group
      • Rainbow Action
      • Reproductive Justice
      • Sanctuary
      • SOLACE
      • Uptown Community Service Center
    • Ushering
  • Giving
    • Donations > >
      • Pledging
      • Planned Giving
      • Donate Your Vehicle
      • Donate Flowers
    • Dining for Dollars D4$
    • B&B Program > >
      • B&B Guest Registration
      • B&B Hosting > >
        • B&B Host Application
    • Specialty Sale
    • Shop and Support!
  • News
    • Front Street Productions
    • Blog
    • The Window - Weekly Bulletin
    • First Words Magazine
  • About
    • For Members > >
      • Member's Login
      • Board Login
    • Our Ministers
    • Our Staff
    • Calendar
    • 150th Celebration
    • Facilities > >
      • Campus Maps
      • Ceremonies
      • Hillcrest Campus
      • South Bay Campus
      • Facilities Use Request Form
    • Forms
    • Governance > >
      • 8th Principle
      • Journey Toward Wholeness > >
        • Black History Month
      • Reopening Team
      • Strategic Planning > >
        • Funding our Future
        • Visioning The Future
    • Our History
  • Contact
    • Ministers and Staff
    • Website Update Form
    • MAG Contact Form
    • Privacy and Terms