|
Church member and psychologist Lynn Northrop and her colleague Amanda Mendez are sharing an important tool for self-care in the time of COVID-19. This tool, rooted in Acceptance and Commitment Therapy, was created by psychologist Russ Harris. I hope you find this helpful and my deep appreciation to Lynn and Amanda for sharing this tool. ~ Rev. Kathleen Download a worksheet based on the video worksheet en Espaniol | worksheet in English.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
|
|
(619) 298-9978
We have two campuses:
Hillcrest campus: 4190 Front Street, San Diego, CA. 92103 | South Bay campus: Saint John’s Episcopal Church, 760 1st Ave, Chula Vista, CA 91910
For GPS to our Hillcrest Campus, please use 298 W Arbor Dr., San Diego, CA 92103
For detailed directions, parking and more see our Contact page.
We have two campuses:
Hillcrest campus: 4190 Front Street, San Diego, CA. 92103 | South Bay campus: Saint John’s Episcopal Church, 760 1st Ave, Chula Vista, CA 91910
For GPS to our Hillcrest Campus, please use 298 W Arbor Dr., San Diego, CA 92103
For detailed directions, parking and more see our Contact page.
|
|
|
©First Unitarian Universalist Church of San Diego. All rights reserved. Admin.