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Insight SD Daylong Retreat: Living Kindness

Saturday, June 16, 9 am–4 pm, Bard Hall. In this daylong retreat, Buddhist author and teacher Kevin Griffin will focus on the practice of lovingkindness, or metta. Emphasis will be on the importance of ethical behavior, the potential for opening into deeper meditative states of peace and equanimity, and developing unconditional love. The retreat will include meditation, lecture, small group discussion, and Q&A. Registration required.

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